"When I realised I was completely stuck in a rut, desperate to change my lifestyle and mindset I turned to Liz for help. Having heard about her work with Personal Breakthrough Coaching I was drawn to find out how this could help me. We talked a lot about my life history and worked through my emotional baggage. A real relief to get rid of years of stuff that held me back and stopped me believing in myself. We also discussed in depth what I valued most in my life. This really helped me to prioritise and focus my efforts on areas that would give my life more meaning. The Breakthrough Coaching achieved immediate changes to my mindset but the real bonus is that it has helped me improve my self esteem and health and I'm no longer being negative about myself.
I found working with Liz really easy. Liz is empathetic, non judgemental, very caring and showed great professionalism in helping me through the process.
I am experiencing a happier and healthier lifestyle with my husband and family as a result of your coaching. Thank you Liz."